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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be experiencing substance abuse. But accepting the problem is the most important step towards getting better. You are alone in this journey, and there are resources available to support you back to a healthier way of being.
Reaching out can be hard, but even read more small steps can make a big difference. There are hotlines that ensure anonymous counseling 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Need Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can provide guidance. Remember, asking for help is a sign of strength.
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